Health

Your Personal Notebook on Acne Scars

Acnes are a nightmare to a lot of people. These skin conditions often make life miserable to them. Acne happens if the oil cells in your skin produce more oil(sebum) or get clogged. There are different types of acne-like- pimples, whiteheads, blackheads, nodules or cysts. Each of these is different and needs different treatment.

Pimples can happen due to many different factors. You can get pimples if you have hormonal imbalances. Usually, most women get pimples before their menstruation or after the menstruation. Oily skin is more prone to the pimple. Stress can also trigger acne. Additionally, other factors like diet, pollution,etc also encourage pimples.

Well, acne can happen to everyone. People with oily skin indeed get a lot of acne but that does not mean other skin types cannot cause acne. You need to know your skin type first. This will help you to deal with the acne and you will be also able to choose products based on your skin type. If you have oily T zone or oily forehead, nose, and chin then you may get pimples over your chin. You can get a lot of whiteheads and blackheads. Usually, people with normal skin type get pimple if the skin becomes dirty and clogged.

Generally, whiteheads or blackheads do not cause scars. But pimples, nodules,etc can cause pain, inflammation, and scars. So, you never pop your pimples. You can use acne scar removal creams or face washes but the scars take time to go away.

If you want to take care of your skin so that you do not get acne then you need to follow the tips mentioned below. Read the full article to know more.

  • Know your skin type
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Well, acne can happen to everyone. People with oily skin indeed get a lot of acne but that does not mean other skin types cannot cause acne. You need to know your skin type first. This will help you to deal with the acne and you will be also able to choose products based on your skin type. If you have oily T zone or oily forehead, nose, and chin then you may get pimples over your chin. You can get a lot of whiteheads and blackheads. Usually, people with normal skin type get pimple if the skin becomes dirty and clogged. If you know your skin type then you can easily determine the products like no scar skin cream for acne-prone skin.

  • Wash face daily to keep oil level under control

If the facial oil or sebum level remains under control then you can get rid of pesky pimples. But do not overwash. Use mild soap or facewash or OTC acne controlling facewash to wash your face. Use circular strokes gently before washing off. Wash your face twice daily. You can also use srub, but do not scrub hard. Because over washing and har4d scrubbing irritates your skin.

  • Check your health

Often acne is caused by hormonal; imbalance. Hence, if you have severe acne or suffer from acne in every season then go to a doctor for a medical check-up. He will give you tests to check if acne is a result of some hormonal imbalance or other physical problem. If you have any syndrome that causes acne then treating that will help you to get rid of acne to a greater extent.

  • Remove makeup before going to bed
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You need to remove all the makeup before you go to sleep. Makeup products clog your pores and can cause acne or pimples if you do not remove them. Always try to choose “noncomedogenic” products.

If you maintain these tips with a proper diet and healthy lifestyle then you will be able to take care of your skin properly.

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